Paul Lam A fun activity to develop children's concentration and coordination
'Tai chi is a way to exercise your limbs and make you concentrate on your work.'
Dan, age 10
'Tai Chi cleanses my body and helps me with my work.'
Katiana, age 9
>>more about how school children enjoy learning tai chi and improve their school work
The Creators
Dr Paul Lam, a family physician in Sydney, Australia, is a world leader in the field of Tai Chi for health improvement. Cheryl Lee Player, a dance and tai chi teacher, has enjoyed teaching children tai chi for many years. They have combined their experience and love for children to create this program to bring balance and harmony for children.
Contents
An introductory section for teachers and parents provides information on Tai Chi and how to teach the program. Starting with a fun gathering in the park, Dr Lam and Cheryl teach the program including warming up and cooling down exercises. To conclude, Dr Lam demonstrates the entire set from the front on and back on positions.
How to Use this DVD
We recommend that parents and teachers learn this program with the kids. Firstly, view the entire DVD to gain an overview and create a fun and active setting for teaching. Use the program as a way to share quality time with children that is healthy, relaxing and enjoyable. Utilize imagery and games to add appeal. Most importantly: frequently praise the kids; focus on the flow and principles of tai chi. Place less importance on the exactness.
